montreal-workshops-mindfulness-meditation

Published at 5312 × 2988 in Thank you for trying!
montreal-workshops-mindfulness-meditation

At the montreal meditation workshop using sand mandala art (SMArt) meditation as an alternative to mindfulness meditation in order to increase focus and reduce stress.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s