mindfulness meditation importance

How did I start meditating?

My story is pretty random. This is the background…

I was separated and preparing my divorce when I met my girlfriend. At that point I didn’t have anything but two black garbage bags filled with all my life papers, titles, certifications, some pictures and clothes. But I was totally and passionately in love with her. I wanted to pamper her, wine and dine with her, but I didn’t have Continue reading